I spoke with Coach Fox last Friday when I ran my med school fat 1:59 at Manley and he said he was going to have his guys run a sub-3 1200 to tune up on Tuesday then bring it back down. I'm not sure how that ended up, but it's pretty clear at least one of his guys has a very good shot at getting under 4 this season. If anyone has splits from the race, please comment.
How Constraints Make You a Better Coach
9 years ago
No comments:
Post a Comment